hbot

i spend an hour in one on sunday. it belongs to a dear friend of mine who has been doing hyberbaric oxygen chamber therapy also known as HBOT for a few months now. im still pretty new to this topic myself but to sum it up at the risk of sounding scientifically silly... you climb in and and get comfy of course. L zipped me up and turned it on (which she can do by herself but shes a pro now) the chamber begins to pressurize to something like 4 times our atmosphere. it provides pure oxygen to breathe. (how cool is that!) which moves your blood to places in your body it may not reach and restores cells and.... i dunno google it!

what i do know is that it was awesome! it was the perfect temperature, and surprisingly quite roomy once it begins to expands. your eats do start to clog in the first few minutes but the pop easily by yawning or wiggling your jaw.

Of course once i was in i went right into trance. it was wonderfully peaceful :)